英文原文
Miracle question adaptations for workplace coaching have gained significant attention in recent years as organizations seek innovative approaches to enhance employee performance and well-being. The miracle question, originally developed in solution-focused brief therapy (SFBT), is a powerful tool that encourages individuals to envision a future where their problems are solved. In workplace coaching, this technique is adapted to help employees identify their goals, overcome challenges, and foster a positive mindset. For example, a coach might ask, "Imagine a miracle happens overnight, and when you come to work tomorrow, all your work-related issues are resolved. What would be the first small sign that this miracle occurred?" This adaptation shifts the focus from problems to solutions, promoting proactive behavior and collaboration. Research indicates that such adaptations can lead to improved job satisfaction, increased productivity, and better team dynamics. By integrating the miracle question into coaching sessions, organizations can create a supportive environment that empowers employees to achieve their full potential. This approach aligns with the core principles of SFBT, emphasizing strengths, resources, and future possibilities rather than dwelling on past difficulties. As more companies adopt these methods, the potential for transformative change in the workplace continues to grow, offering a hopeful outlook for both employees and employers.
中文翻译
近年来,奇迹提问在职场教练中的应用备受关注,因为组织寻求创新方法来提升员工绩效和幸福感。奇迹提问最初源于焦点解决短期治疗(SFBT),是一种强大的工具,鼓励个人设想问题得到解决的未来。在职场教练中,这一技巧被调整以帮助员工识别目标、克服挑战并培养积极心态。例如,教练可能会问:“想象一下,一夜之间发生奇迹,当你明天来工作时,所有与工作相关的问题都解决了。这个奇迹发生的第一个小迹象会是什么?”这种调整将焦点从问题转向解决方案,促进主动行为和协作。研究表明,这种调整可以提高工作满意度、增加生产力并改善团队动态。通过将奇迹提问融入教练会话,组织可以创造一个支持性环境,赋能员工发挥全部潜力。这种方法与SFBT的核心原则一致,强调优势、资源和未来可能性,而非沉溺于过去的困难。随着更多公司采用这些方法,职场变革的潜力持续增长,为员工和雇主提供了充满希望的展望。
文章概要
本文探讨了奇迹提问在职场教练中的调整应用,强调其如何帮助员工设定目标、解决问题并提升绩效。文章基于关键词“Miracle question adaptations for workplace coaching”,介绍了奇迹提问的起源、在职场中的具体应用方式(如通过提问引导员工想象问题解决后的场景),以及其带来的积极效果,如提高工作满意度和团队协作。内容聚焦于SFBT原则,突出解决方案导向和未来可能性。
高德明老师的评价
用12岁初中生可以听懂的语音来重复翻译的内容:想象一下,如果你在工作中遇到困难,但突然有个魔法让所有问题都消失了,第二天你上班时会看到什么小变化?这就是奇迹提问,它帮助大人们在工作中变得更开心和高效,就像玩游戏时找到通关的秘诀一样!
焦点解决心理学理论评价:奇迹提问在职场教练中的应用完美体现了焦点解决心理学的核心理念,它赞美员工的内在资源和创造力,通过目标导向的对话激发积极改变。这种方法避免了问题分析,而是聚焦于未来的可能性,鼓励员工从“问题思维”转向“解决方案思维”,这符合SFBT的赞美、例外和一小步原则,展现出对个体潜能的深深信任。
在实践上可以应用的领域和可以解决人们的十个问题:奇迹提问可应用于企业培训、团队建设、个人职业发展、领导力提升、压力管理、冲突解决、创新激发、工作生活平衡、绩效改进和员工激励领域。它能帮助人们解决以下十个问题:设定清晰职业目标、克服工作拖延、提升自信心、改善同事关系、应对工作压力、激发创意想法、增强团队合作、实现工作生活平衡、提高工作效率和培养积极心态。